Koulut ja päiväkodit:
Lasitehtaan koulu

Lunch
Tonfiskpasta L, Ä, S, , Sallad L, M, G, Ä

Tonfiskpasta L, Ä, S,
Ravintoarvot / 100 g
Energi, kcal: 109,130 kcal Energi, kJ: 452,670 kJ Fett, totalt: 3,500 g Fettsyror, mättade: 0,760 g Kolhydrater, digererbara: 11,750 g Sockerarter: 1,440 g Protein: 6,550 g Salt: 0,740 g	vatten, tonfiskbit (FISK), fullkornpasta (VETE, GLUTEN), grädde (MJÖLK), paprika, lök, smältost (MJÖLK), majsstärkelse, tomatpuré, salt, vitlökstärning, fiskbuljongpulver (FISK), paprikapulver, pizzakrydda (SELLERI), fempeppar Innehåller: Fisk, Selleri Kan innehålla: Skaldjur, Havre, Råg, Blötdjur
Sallad L, M, G, Ä
Ravintoarvot / 100 g
	Sallad

Vegetarisk lunch
Pasta med grönsaker och Quorn L, S, Sallad L, M, G, Ä

Lunch
Ugnskorv L, M, G, Ä, Potatismos L, G, Ä, S, Sallad L, M, G, Ä

Vegetarisk lunch
Vegepinnar L, M, Ä, S, VEG, Potatismos L, G, Ä, S, Sallad L, M, G, Ä

Lunch
Laxsoppa L, G, Ä, S, Frukt eller grönsak L, M, G, Ä, Bröd L, M, Ä, Ost L, G, Ä

Vegetarisk lunch
Morotsoppa med ost L, G, Ä, S, Frukt eller grönsak L, M, G, Ä, Bröd L, M, Ä, Ost L, G, Ä

Lunch
Tortillafyllning med härkis L, M, Ä, S, VEG, , Vetetortilla L, M, Ä, S, VEG, Sallad L, M, G, Ä

Tortillafyllning med härkis L, M, Ä, S, VEG,
Ravintoarvot / 100 g
Energi, kcal: 72,150 kcal Energi, kJ: 302,500 kJ Fett, totalt: 1,070 g Fettsyror, mättade: 0,120 g Kolhydrater, digererbara: 11,160 g Sockerarter: 2,990 g Protein: 3,010 g Salt: 0,830 g	krossade tomater, vatten, kikärt, lök, tomatpuré, ris, kidneyböna, bondbönaberedning, majsstärkelse, grönsaksbuljongpulver, strösocker, vitlökstärning, paprikapulver, chili kryddblandning, salt, basilika, oregano, svartpeppar Kan innehålla: Havre
Vetetortilla L, M, Ä, S, VEG
Ravintoarvot / 100 g
Energi, kcal: 326,000 kcal Energi, kJ: 1377,000 kJ Fett, totalt: 7,300 g Fettsyror, mättade: 0,900 g Kolhydrater, digererbara: 54,600 g Sockerarter: 3,200 g Protein: 9,400 g Salt: 0,900 g	vetetortilla (GLUTEN) Innehåller: Gluten
Sallad L, M, G, Ä
Ravintoarvot / 100 g
	Sallad

Vegetarisk lunch
Tortillafyllning med härkis L, M, Ä, S, VEG, , Vetetortilla L, M, Ä, S, VEG, Sallad L, M, G, Ä

Tortillafyllning med härkis L, M, Ä, S, VEG,
Ravintoarvot / 100 g
Energi, kcal: 72,150 kcal Energi, kJ: 302,500 kJ Fett, totalt: 1,070 g Fettsyror, mättade: 0,120 g Kolhydrater, digererbara: 11,160 g Sockerarter: 2,990 g Protein: 3,010 g Salt: 0,830 g	krossade tomater, vatten, kikärt, lök, tomatpuré, ris, kidneyböna, bondbönaberedning, majsstärkelse, grönsaksbuljongpulver, strösocker, vitlökstärning, paprikapulver, chili kryddblandning, salt, basilika, oregano, svartpeppar Kan innehålla: Havre
Vetetortilla L, M, Ä, S, VEG
Ravintoarvot / 100 g
Energi, kcal: 326,000 kcal Energi, kJ: 1377,000 kJ Fett, totalt: 7,300 g Fettsyror, mättade: 0,900 g Kolhydrater, digererbara: 54,600 g Sockerarter: 3,200 g Protein: 9,400 g Salt: 0,900 g	vetetortilla (GLUTEN) Innehåller: Gluten
Sallad L, M, G, Ä
Ravintoarvot / 100 g
	Sallad

Lunch
Köttpotatismoslåda L, G, Ä, S, , Sallad L, M, G, Ä

Köttpotatismoslåda L, G, Ä, S,
Ravintoarvot / 100 g
Energi, kcal: 100,700 kcal Energi, kJ: 411,980 kJ Fett, totalt: 4,250 g Fettsyror, mättade: 1,000 g Kolhydrater, digererbara: 10,420 g Sockerarter: 0,810 g Protein: 4,470 g Salt: 0,660 g	vatten, grädde (MJÖLK), malet nötkött, potatismosingrediens, Flora Professional mjölkfri matfett 70% 400g, köttbuljongpulver, lökpulver, salt, svartpeppar
Sallad L, M, G, Ä
Ravintoarvot / 100 g
	Sallad

Vegetarisk lunch
Kycklingfrestelse L, G, Ä, S, , Sallad L, M, G, Ä

Kycklingfrestelse L, G, Ä, S,
Ravintoarvot / 100 g
Energi, kcal: 126,520 kcal Energi, kJ: 520,890 kJ Fett, totalt: 8,110 g Fettsyror, mättade: 1,960 g Kolhydrater, digererbara: 8,120 g Sockerarter: 2,510 g Protein: 3,810 g Salt: 1,080 g	grädde (MJÖLK), krossade tomater, vatten, smältost (MJÖLK), ärtgryn, lök, majsstärkelse, grönsaksbuljongpulver, grill- och allkrydda (SELLERI), tomatpuré, kummin, salt, krossad vitlök, chili kryddblandning, oregano, rökt paprikakrydda, svartpeppar, potatis
Sallad L, M, G, Ä
Ravintoarvot / 100 g
	Sallad

Lunch
Tuna Fish Pasta L, K, S, , Salad L, M, G, K

Tuna Fish Pasta L, K, S,
Ravintoarvot / 100 g
Energy, kcal: 109,130 kcal Energy, kJ: 452,670 kJ Fat: 3,500 g Fatty acids, saturated: 0,760 g Carbohydrate, available: 11,750 g Sugars, total: 1,440 g Protein: 6,550 g Salt: 0,740 g	water, tuna (FISH), whole wheat pasta (WHEAT, GLUTEN), lactose free cooking cream (MILK), sweet pepper, onion, Processed cheese (MILK), cornstarch, pureed tomatoes, garlic, salt, fish stock powder (FISH), paprika powder, pizza seasoning (CELERY), five pepper Contains: Fish, Celery May contain: Shellfish, Oat, Rye, Mollucs
Salad L, M, G, K
Ravintoarvot / 100 g
	Salad

Vegetarian lunch
Vegetable Casserole with Pasta and Quorn L, S, Salad L, M, G, K

Lunch
Sausages L, M, G, K, Mashed Potatoes L, G, K, S, Salad L, M, G, K

Vegetarian lunch
Veggie Fingers L, M, K, S, VEG, Mashed Potatoes L, G, K, S, Salad L, M, G, K

Lunch
Salmon Soup L, G, K, S, Fruit or Vegetable L, M, G, K, Bread L, M, K, Cheese L, G, K

Vegetarian lunch
Carrot soup with cheese L, G, K, S, Fruit or Vegetable L, M, G, K, Bread L, M, K, Cheese L, G, K

Lunch
Härkis filling for Tortillas L, M, K, S, VEG, , Wheat Tortilla L, M, K, S, VEG, Salad L, M, G, K

Härkis filling for Tortillas L, M, K, S, VEG,
Ravintoarvot / 100 g
Energy, kcal: 72,150 kcal Energy, kJ: 302,500 kJ Fat: 1,070 g Fatty acids, saturated: 0,120 g Carbohydrate, available: 11,160 g Sugars, total: 2,990 g Protein: 3,010 g Salt: 0,830 g	crushed tomatoes, water, chickpea, onion, pureed tomatoes, porridge rice, kidney bean, Fava beans protein product, cornstarch, vegetable stock powder, caster sugar, garlic, paprika powder, chili seasoning mix, salt, basil, oregano, black pepper May contain: Oat
Wheat Tortilla L, M, K, S, VEG
Ravintoarvot / 100 g
Energy, kcal: 326,000 kcal Energy, kJ: 1377,000 kJ Fat: 7,300 g Fatty acids, saturated: 0,900 g Carbohydrate, available: 54,600 g Sugars, total: 3,200 g Protein: 9,400 g Salt: 0,900 g	wheat tortilla (GLUTEN) Contains: Gluten
Salad L, M, G, K
Ravintoarvot / 100 g
	Salad

Vegetarian lunch
Härkis filling for Tortillas L, M, K, S, VEG, , Wheat Tortilla L, M, K, S, VEG, Salad L, M, G, K

Härkis filling for Tortillas L, M, K, S, VEG,
Ravintoarvot / 100 g
Energy, kcal: 72,150 kcal Energy, kJ: 302,500 kJ Fat: 1,070 g Fatty acids, saturated: 0,120 g Carbohydrate, available: 11,160 g Sugars, total: 2,990 g Protein: 3,010 g Salt: 0,830 g	crushed tomatoes, water, chickpea, onion, pureed tomatoes, porridge rice, kidney bean, Fava beans protein product, cornstarch, vegetable stock powder, caster sugar, garlic, paprika powder, chili seasoning mix, salt, basil, oregano, black pepper May contain: Oat
Wheat Tortilla L, M, K, S, VEG
Ravintoarvot / 100 g
Energy, kcal: 326,000 kcal Energy, kJ: 1377,000 kJ Fat: 7,300 g Fatty acids, saturated: 0,900 g Carbohydrate, available: 54,600 g Sugars, total: 3,200 g Protein: 9,400 g Salt: 0,900 g	wheat tortilla (GLUTEN) Contains: Gluten
Salad L, M, G, K
Ravintoarvot / 100 g
	Salad

Lunch
Meat and Potato Casserole L, G, K, S, , Salad L, M, G, K

Meat and Potato Casserole L, G, K, S,
Ravintoarvot / 100 g
Energy, kcal: 100,700 kcal Energy, kJ: 411,980 kJ Fat: 4,250 g Fatty acids, saturated: 1,000 g Carbohydrate, available: 10,420 g Sugars, total: 0,810 g Protein: 4,470 g Salt: 0,660 g	water, lactose free cooking cream (MILK), minced beef, potato mash ingredient, Flora Professional fat spread 70%% 400g, meat stock powder, onion powder, salt, black pepper
Salad L, M, G, K
Ravintoarvot / 100 g
	Salad

Vegetarian lunch
Potato Casserole with Chicken L, G, K, S, , Salad L, M, G, K

Potato Casserole with Chicken L, G, K, S,
Ravintoarvot / 100 g
Energy, kcal: 126,520 kcal Energy, kJ: 520,890 kJ Fat: 8,110 g Fatty acids, saturated: 1,960 g Carbohydrate, available: 8,120 g Sugars, total: 2,510 g Protein: 3,810 g Salt: 1,080 g	lactose free cooking cream (MILK), crushed tomatoes, water, Processed cheese (MILK), pea, onion, cornstarch, vegetable stock powder, bbq-allround spice (CELERY), pureed tomatoes, Goat cheese, salt, crushed garlic, chili seasoning mix, oregano, black pepper, parika powder, potato strips
Salad L, M, G, K
Ravintoarvot / 100 g
	Salad

Lounas
Modernia Karjalanpaistia L, M, G, K, , Kurpitsa-perunasosetta L, G, K, S, Salaatti L, M, G, K

Modernia Karjalanpaistia L, M, G, K,
Ravintoarvot / 100 g
Energia, kcal: 74,960 kcal Energia, kJ: 315,590 kJ Rasva: 2,460 g josta tyydyttynyttä: 1,010 g Hiilihydraatit: 4,410 g josta sokereita: 0,660 g Proteiini: 8,620 g Suola: 0,840 g	vesi, naudanlihakuutio (Suomi), sianlihakuutio, keittojuurekset, lihapussin liemi, marja- ja hedelmätärkkelys, sipuli, lihaliemijauhe, kastikkeen ruskistaja, suola, laakerinlehti
Kurpitsa-perunasosetta L, G, K, S
Ravintoarvot / 100 g
Energia, kcal: 83,730 kcal Energia, kJ: 348,620 kJ Rasva: 3,990 g josta tyydyttynyttä: 0,830 g Hiilihydraatit: 9,660 g josta sokereita: 1,010 g Proteiini: 1,410 g Suola: 0,330 g	peruna (RIKKI), kurpitsa, vesi, kasvirasvasekoite (MAITO), kasvirasvalevite, suola Sisältää: Maito, Rikki
Salaatti L, M, G, K
Ravintoarvot / 100 g
	salaatti

Kasvislounas
Salaatti L, M, G, K

Lounas
Broilerkeittoa L, M, G, K, S, , Tuorepala L, M, G, K, Pehmeä leipä L, M, K

Broilerkeittoa L, M, G, K, S,
Ravintoarvot / 100 g
Energia, kcal: 26,670 kcal Energia, kJ: 112,670 kJ Rasva: 0,530 g josta tyydyttynyttä: 0,130 g Hiilihydraatit: 3,530 g josta sokereita: 0,530 g Proteiini: 1,730 g Suola: 0,510 g	broilerkeitto (peruna, broilerin liha (18 %) [broilerin reisipala (Suomi), vesi, jodioitu suola, stabilointiaine (E450, 451), dekstroosi, maltodekstriini, aromi], paprika, porkkana, palsternakka, sipuli, purjosipuli, suola, kanaliemijauhe [maltodekstriini, suola, luontainen aromi, sipuli, jauhettu kananliha, hapettumisenestoaine (rosmariiniuute)], curryjauhe, valkopippuri.), vesi
Tuorepala L, M, G, K
Ravintoarvot / 100 g
	tuorepala
Pehmeä leipä L, M, K
Ravintoarvot / 100 g
	pehmeä leipä

Kasvislounas
Tuorepala L, M, G, K, Pehmeä leipä L, M, K

Lounas
Pinaattiohukaisia L, S, Puolukkasurvosta L, M, G, K, S, VEG, Perunasalaatti L, M, G, Salaatti L, M, G, K

Kasvislounas
Salaatti L, M, G, K

Lounas
Chili con carnea L, M, G, K, S, , Täysjyväriisiä L, M, G, K, S, VEG, , Salaatti L, M, G, K

Chili con carnea L, M, G, K, S,
Ravintoarvot / 100 g
Energia, kcal: 82,320 kcal Energia, kJ: 341,940 kJ Rasva: 3,090 g josta tyydyttynyttä: 0,730 g Hiilihydraatit: 6,880 g josta sokereita: 1,360 g Proteiini: 5,590 g Suola: 0,670 g	vesi, kidneypapu, naudanjauheliha, sipuli, tomaattimurska, tomaattisose, maissitärkkelys, rapsiöljy, lihaliemijauhe, fariinisokeri, suola, valkosipulikuutio, paprikajauhe, juustokumina, chili mausteseos, cayennepippuri
Täysjyväriisiä L, M, G, K, S, VEG,
Ravintoarvot / 100 g
Energia, kcal: 95,000 kcal Energia, kJ: 402,370 kJ Rasva: 0,500 g josta tyydyttynyttä: 0,130 g Hiilihydraatit: 19,160 g josta sokereita: 0,210 g Proteiini: 1,870 g Suola: 0,010 g	vesi, tumma riisi
Salaatti L, M, G, K
Ravintoarvot / 100 g
	salaatti

Kasvislounas
Salaatti L, M, G, K

Lunch
Karelsk gryta L, M, G, Ä, , Pumpa- och Potatismos L, G, Ä, S, Sallad L, M, G, Ä

Karelsk gryta L, M, G, Ä,
Ravintoarvot / 100 g
Energi, kcal: 74,960 kcal Energi, kJ: 315,590 kJ Fett, totalt: 2,460 g Fettsyror, mättade: 1,010 g Kolhydrater, digererbara: 4,410 g Sockerarter: 0,660 g Protein: 8,620 g Salt: 0,840 g	vatten, nötköttstärning (Finland), tärnat griskött, soppgrönsaker, köttbuljong, bär- och fruktstärkelse, lök, köttbuljongpulver, Ekströms collorit 1l, salt, lagerblad
Pumpa- och Potatismos L, G, Ä, S
Ravintoarvot / 100 g
Energi, kcal: 83,730 kcal Energi, kJ: 348,620 kJ Fett, totalt: 3,990 g Fettsyror, mättade: 0,830 g Kolhydrater, digererbara: 9,660 g Sockerarter: 1,010 g Protein: 1,410 g Salt: 0,330 g	potatis (SVAVEL), pumpatärning, vatten, grädde (MJÖLK), Flora Professional mjölkfri matfett 70% 400g, salt Innehåller: Mjölk, Svavel
Sallad L, M, G, Ä
Ravintoarvot / 100 g
	Sallad

Vegetarisk lunch
Sallad L, M, G, Ä

Lunch
Kycklingsoppa L, M, G, Ä, S, , Frukt eller grönsak L, M, G, Ä, Bröd L, M, Ä

Kycklingsoppa L, M, G, Ä, S,
Ravintoarvot / 100 g
Energi, kcal: 26,670 kcal Energi, kJ: 112,670 kJ Fett, totalt: 0,530 g Fettsyror, mättade: 0,130 g Kolhydrater, digererbara: 3,530 g Sockerarter: 0,530 g Protein: 1,730 g Salt: 0,510 g	köttsoppa (potatis, kycklingkött (18 %) [kycklinglårkött (Finland), vatten, joderat salt, stabiliseringsmedel (E450, E451), dextros, maltodextrin, arom], paprika, morot, palsternacka, lök, purjolök, salt, hönsbuljong [maltodextrin, salt, naturlig arom, lök, malt kycklingkött, antioxidationsmedel (extrakt av rosmarin)], currypulver, vitpeppar.), vatten
Frukt eller grönsak L, M, G, Ä
Ravintoarvot / 100 g
	Frukt eller grönsak
Bröd L, M, Ä
Ravintoarvot / 100 g
	Bröd

Vegetarisk lunch
Frukt eller grönsak L, M, G, Ä, Bröd L, M, Ä

Lunch
Spenatplättar L, S, Lingonmos L, M, G, Ä, S, VEG, Potatissallad L, M, G, Sallad L, M, G, Ä

Vegetarisk lunch
Sallad L, M, G, Ä

Lunch
Chili con carnea L, M, G, Ä, S, , Fullkornsris L, M, G, Ä, S, VEG, , Sallad L, M, G, Ä

Chili con carnea L, M, G, Ä, S,
Ravintoarvot / 100 g
Energi, kcal: 82,320 kcal Energi, kJ: 341,940 kJ Fett, totalt: 3,090 g Fettsyror, mättade: 0,730 g Kolhydrater, digererbara: 6,880 g Sockerarter: 1,360 g Protein: 5,590 g Salt: 0,670 g	vatten, kidneyböna, malet nötkött, lök, krossade tomater, tomatpuré, majsstärkelse, rapsolja, köttbuljongpulver, farinsocker, salt, vitlökstärning, paprikapulver, kummin, chili kryddblandning, peppar
Fullkornsris L, M, G, Ä, S, VEG,
Ravintoarvot / 100 g
Energi, kcal: 95,000 kcal Energi, kJ: 402,370 kJ Fett, totalt: 0,500 g Fettsyror, mättade: 0,130 g Kolhydrater, digererbara: 19,160 g Sockerarter: 0,210 g Protein: 1,870 g Salt: 0,010 g	vatten, mörkt ris
Sallad L, M, G, Ä
Ravintoarvot / 100 g
	Sallad

Vegetarisk lunch
Sallad L, M, G, Ä

Lunch
Carelian Stew L, M, G, K, , Pumpkin and Potato Mash L, G, K, S, Salad L, M, G, K

Carelian Stew L, M, G, K,
Ravintoarvot / 100 g
Energy, kcal: 74,960 kcal Energy, kJ: 315,590 kJ Fat: 2,460 g Fatty acids, saturated: 1,010 g Carbohydrate, available: 4,410 g Sugars, total: 0,660 g Protein: 8,620 g Salt: 0,840 g	water, cubed beef (Finland), cubed pork, soup vegetables, Stock for a meat bag, berry- and fuit starch, onion, meat stock powder, Ekströms collorit 1l, salt, Bay leaf
Pumpkin and Potato Mash L, G, K, S
Ravintoarvot / 100 g
Energy, kcal: 83,730 kcal Energy, kJ: 348,620 kJ Fat: 3,990 g Fatty acids, saturated: 0,830 g Carbohydrate, available: 9,660 g Sugars, total: 1,010 g Protein: 1,410 g Salt: 0,330 g	potato (SULFUR), pumpikin, water, lactose free cooking cream (MILK), Flora Professional fat spread 70%% 400g, salt Contains: Milk, Sulfur
Salad L, M, G, K
Ravintoarvot / 100 g
	Salad

Vegetarian lunch
Salad L, M, G, K

Lunch
Chicken Soup L, M, G, K, S, , Fruit or Vegetable L, M, G, K, Bread L, M, K

Chicken Soup L, M, G, K, S,
Ravintoarvot / 100 g
Energy, kcal: 26,670 kcal Energy, kJ: 112,670 kJ Fat: 0,530 g Fatty acids, saturated: 0,130 g Carbohydrate, available: 3,530 g Sugars, total: 0,530 g Protein: 1,730 g Salt: 0,510 g	meat soup (potato, chicken meat (18 %) [broiler thigh meat (Finland), water, iodised salt, stabilizers (E450, E451), dextrose, maltodextrin, flavour], red pepper, carrot, parsnip, onion, leek, salt, chicken bouillon powder [(maltodextrin, salt, natural flavor, onion, ground chicken, antioxidant (rosemary extract)], curry powder, white pepper.), water
Fruit or Vegetable L, M, G, K
Ravintoarvot / 100 g
	Fruit or Vegetable
Bread L, M, K
Ravintoarvot / 100 g
	Bread

Vegetarian lunch
Fruit or Vegetable L, M, G, K, Bread L, M, K

Lunch
Spinach Pancakes L, S, Mashed Lingonberries L, M, G, K, S, VEG, Salad mix L, M, G, Salad L, M, G, K

Vegetarian lunch
Salad L, M, G, K

Lunch
Ground Meat Chili Con Carne L, M, G, K, S, , Whole grain Rice L, M, G, K, S, VEG, , Salad L, M, G, K

Ground Meat Chili Con Carne L, M, G, K, S,
Ravintoarvot / 100 g
Energy, kcal: 82,320 kcal Energy, kJ: 341,940 kJ Fat: 3,090 g Fatty acids, saturated: 0,730 g Carbohydrate, available: 6,880 g Sugars, total: 1,360 g Protein: 5,590 g Salt: 0,670 g	water, kidney bean, minced beef, onion, crushed tomatoes, pureed tomatoes, cornstarch, rapeseed oil, meat stock powder, brown sugar, salt, garlic, paprika powder, Goat cheese, chili seasoning mix, cayenne pepper
Whole grain Rice L, M, G, K, S, VEG,
Ravintoarvot / 100 g
Energy, kcal: 95,000 kcal Energy, kJ: 402,370 kJ Fat: 0,500 g Fatty acids, saturated: 0,130 g Carbohydrate, available: 19,160 g Sugars, total: 0,210 g Protein: 1,870 g Salt: 0,010 g	water, dark rice
Salad L, M, G, K
Ravintoarvot / 100 g
	Salad

Vegetarian lunch
Salad L, M, G, K